UNRULY WOMB

the wanderings of a restless soul

I love #insighttimer Tonight I meditated for 15 minutes and wow… what a difference from 10 minutes. Hoping to increase to 20 minutes in at least a week. Before I close my eyes to start I like to say to myself “Ok, let’s go inside.” #mindfulness #awareness #meditation #prayer #spirit #spirituality #practiceandalliscoming #practiceyogachangeyourworld #onebreathatatime #yogachallenge #yogaeverydamnday #goodvibes #positivevibes #yogastrong #yogatribe #yogisoul #ibendsoidontbreak

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