UNRULY WOMB

the wanderings of a restless soul

Discovered this pose to work on front hip flexors if yours are tight or if you have a pelvic tilting. You feel it in the quads as well. I would turn this into a yin pose with a bolster or block to support sacrum/back. . . Discover. Explore. Have fun. . . . . . . . . . . . . . . . . . . I’ve heard blue is the warmest color. . . . . . . . . . . #bodymovement #yoga #yogagirl #yogaeverywhere #yogaeverydamnday #goodvibes #yogalife #yogaeveryday #yogainspiration #yogajourney #inspiration #yogi #yogini #practiceandalliscoming #yogisofinstagram #fitfam #livetheyogilife #yogainstructor #yogastudent #yogaapparel #igyoga #fitness #fitspiration #yogagram #beYOUtiful #yogaforeveryBody

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